This was my longest run since my half marathon Nov. 1st and it felt great! It was only 30 degrees when I started, but by the time I was done, the sun was brilliant and it warmed up to 45 degrees. Lots of hills on this trail!

Workout:

  • Type: Run
  • Date: 11/15/2008
  • Time: 13:54:48
  • Total Time: 1:16:00.00
  • Distance: 7.65 miles
  • Average Pace: 9:56.03/mile

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