Went running this AM with a friend who is doing the same half marathon as me. We decided to run part of the race course, but got a little lost and had to cut our run to 7 miles. My knee is feeling good, just hope it feels that way for the longer distances!

Workout:

  • Type: Run
  • Date: 10/24/2008
  • Time: 13:37:48
  • Total Time: 1:10:00.00
  • Distance: 6.97 miles
  • Average Pace: 10:03.02/mile

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