I am not ready for cold morning runs yet! This morning it was 37 degrees with a light mist and a wind around 10 mph. I finally warmed up around mile 6. Was doing great until mile 10 when I shooting pains thru my left knee. I’m attributing this to fatigue? I did have some new shoes so that could be part of it. I don’t feel as fatigued as in previous long runs. My half marathon is in 3 weeks!

Workout:

  • Type: Run
  • Date: 10/10/2008
  • Time: 14:37:58
  • Total Time: 1:57:00.00
  • Distance: 11 miles
  • Average Pace: 10:38.3/mile

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