Went for a long run, part on a gravel road and part on a trail. Little did I know that these trails were full of deep sand-talk about difficult to run in, especially up hills!! But overall, I know it’s good for me to run hills, the sand just added another level of difficulty. Happy Weekend!
Workout:
- Type: Run
- Date: 10/03/2008
- Time: 13:58:08
- Total Time: 1:43:00.00
- Distance: 9.22 miles
- Average Pace: 11:10.39/mile
This entry was posted
on Friday, October 3rd, 2008 at 1:58 pm and is filed under Run.
You can follow any responses to this entry through the RSS 2.0 feed.
Both comments and pings are currently closed.
Digg! this story.
Entries (RSS)