Comments on: Sprint Swim workout http://nutritionexpert.sweat365.com/2008/10/01/sprint-workout-2/ You are what you eat!! Sat, 10 Jan 2009 01:44:41 +0000 http://wordpress.org/?v=2.6.1 By: businesstime http://nutritionexpert.sweat365.com/2008/10/01/sprint-workout-2/#comment-349 businesstime Fri, 03 Oct 2008 17:58:38 +0000 http://nutritionexpert.sweat365.com/2008/10/01/sprint-workout-2/#comment-349 Hey, I decided to comment on your entry regarding your question about my back. I have had back issues off and on for the past 20 years it seems like. It was much worse in my 20's when I didn't take care of it as well. Now the only time it goes out is when I do something stupid like lift something wrong. This was a bad one for me, lasting about 2 weeks, but most of the time it gets better after a day or two. I try to do a lot to strengthen my core so that helps. Hope this helps. Hey, I decided to comment on your entry regarding your question about my back. I have had back issues off and on for the past 20 years it seems like. It was much worse in my 20’s when I didn’t take care of it as well. Now the only time it goes out is when I do something stupid like lift something wrong. This was a bad one for me, lasting about 2 weeks, but most of the time it gets better after a day or two. I try to do a lot to strengthen my core so that helps.

Hope this helps.

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