Tried a new weight lifting system today called Strive. It’s circuit training weight lifting with different settings for each set of 3. I didn’t feel like I got a very good workout since I am used to free weights as opposed to machines, but we’ll see how sore I am tomorrow. The nice thing is that it is quick. People swear they get results within 2 weeks, I’ll test it out.
Workout:
- Type: Strength Training
- Date: 09/03/2008
- Time: 09:00:00
- Total Time: 00:30:00.00
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on Wednesday, September 3rd, 2008 at 9:00 am and is filed under Strength Training.
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