Decided that I’d better start working on hills since the half marathon I’m doing is fairly hilly. Found a hill about 1/4 mile long that is fairly steep and repeated it several times. This was very difficult for me which tells me that I need to do it more often!
Workout:
- Type: Run
- Date: 08/26/2008
- Time: 09:30:00
- Total Time: 00:37:00.00
- Distance: 3.55 miles
- Average Pace: 10:25/mile
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on Tuesday, August 26th, 2008 at 9:30 am and is filed under Run.
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