Started out to run 4-5 miles, but after doing my warm-up saw 2 girlfriends in my neighborhood who were planning on walking about 4 miles. At first, I had planned to walk for a short time with them and take off on my run, but ended up walking the whole time. They are actually training for the same half marathon that I am, but plan to walk it. They had a pretty fast pace, so fast that I told them I thought it was easier to run than walk their pace! Anyway, was a good workout.
Workout:
- Type: Walk
- Date: 08/20/2008
- Time: 07:30:00
- Total Time: 1:05:00.00
- Distance: 4.2 miles
- Average Pace: 15:27.84/mile
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on Wednesday, August 20th, 2008 at 7:30 am and is filed under Walk.
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