In an effort to save gas, I ran to the gym, lifted and ran back. I always forget how hard it is to run decently after lifting, especially when I haven’t lifted in months! The kids start school on Monday, so that will help me get back into a routine which will include lifting and more running.
Workout:
- Type: Strength Training
- Date: 08/19/2008
- Time: 08:00:00
- Total Time: 00:45:00.00
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on Tuesday, August 19th, 2008 at 8:00 am and is filed under Strength Training.
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