Sports Nutrition Etc. Nutritionexpert

Workout:

• Type: Swim
• Date: 01/23/2012
• Time: 02:45:16
• Total Time: 00:55:00.00
• Calories: 424
• Distance: 2,550 yd
• Average Pace: 2:09.46/100yd

Workout:

• Type: Run
• Date: 01/21/2012
• Time: 08:03:45
• Total Time: 00:54:00.00
• Calories: 624
• Distance: 5 miles
• Average Pace: 10:47.48/mile

Workout:

• Type: Swim
• Date: 01/17/2012
• Time: 01:46:19
• Total Time: 00:50:00.00
• Calories: 514
• Distance: 2,734.03 yd
• Average Pace: 1:49.97/100yd

Workout:

• Type: Run
• Date: 01/16/2012
• Total Time: 00:52:00.00
• Calories: 601
• Distance: 5 miles
• Average Pace: 10:23.92/mile

Workout:

• Type: Swim
• Date: 01/11/2012
• Time: 09:29:37
• Total Time: 1:00:00.00
• Calories: 624
• Distance: 2,200 yd

Workout:

• Type: Swim
• Date: 01/04/2012
• Total Time: 00:43:00.00
• Calories: 447
• Distance: 2,100 yd

Workout:

• Type: Run
• Date: 01/01/2012
• Total Time: 00:55:00.00
• Calories: 636
• Distance: 5.2 miles
• Average Pace: 10:34.92/mile

Workout:

• Type: Run
• Date: 09/03/2011
• Time: 04:23:34
• Total Time: 1:07:00.00
• Calories: 862
• Distance: 6.74 miles
• Average Pace: 9:56.03/mile

Workout:

• Type: Strength Training
• Date: 09/02/2011
• Time: 11:38:38
• Total Time: 00:30:00.00
• Calories: 217

Workout:

• Type: Swim
• Date: 09/02/2011
• Time: 11:38:10
• Total Time: 00:40:00.00
• Calories: 309
• Distance: 1,300 yd
• Average Pace: 3:04.28/100yd